Think of nitrates as that uninvited party guest who won’t stop arguing about pineapple on pizza. They’re not poisonous in tiny doses, but too many can cause issues—especially for babies and pregnant people. The EPA says the safe limit is 10 mg/L, but if your levels are higher, your body might turn those nitrates into nitrites, which mess with your blood’s oxygen supply. Yikes—imagine your blood cells doing a lazy yoga stretch instead of moving oxygen around.
Best Water Filter for Nitrates
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