Once your scallops are thawed, it's time to season them. You can use a variety of herbs and spices to give them some flavor, but keep it simple with some salt, pepper, and lemon juice. This will help bring out the natural sweetness of the scallops, and you'll be amazed at how delicious they taste.
Now, let's talk about the cooking methods. You can pan-sear, bake, or even grill your scallops, and each method will give you a unique texture and flavor. If you're looking for a crispy exterior and a tender interior, pan-searing is the way to go. But, if you want to keep things healthy and low-maintenance, baking is a great option.
But, here's the thing, my friend, the key to cooking frozen scallops is to not overcook them. You want to cook them until they're opaque and firm to the touch, but still moist and juicy. So, keep an eye on them, and don't be afraid to experiment and try new things.
How To Cook Frozen Sea Scallops at Ashley Smalley blog