To truly nuke your history, you need to overwrite it with nonsense—like writing “banana” a thousand times over the old file. Programs like CCleaner or a simple “Secure Empty Trash” do this. But it’s like trying to un-bake a cake. Possible, but messy.
For solid-state drives (those speedy SSDs in modern laptops), the process is different. They use a feature called TRIM, which actually deletes data pretty thoroughly. But even then, nothing is 100% gone until the physical cells are reused.
3 Ways to Recover Deleted History in Windows - wikiHow
So, can history be recovered? Yes, almost always—unless you physically destroy the drive or use military-grade wiping software. And even then, a lab with an electron microscope might still find ghostly echoes. Creepy, right?