So, why would you want to replace milk with evaporated milk in the first place? Well, for one, evaporated milk has a longer shelf life than regular milk, which makes it a great option for recipes that you want to make ahead of time. Plus, it's often cheaper than heavy cream or half-and-half, so it's a more budget-friendly way to add some luxury to your cooking.
Another cool thing about evaporated milk is that it's versatile. You can use it in both sweet and savory dishes, from creamy sauces and soups to baked goods and desserts. And, because it's already been reduced, you don't have to worry about it curdling or separating when you heat it up. Talk about a stress-free cooking experience!
Now, you might be wondering, what about the nutrition aspect? Does evaporated milk have the same health benefits as regular milk? The answer is, mostly. Evaporated milk still contains protein, calcium, and vitamins, but it does have a slightly higher calorie count due to its thicker consistency. So, if you're watching your figure, you might want to use it in moderation.
Can Substitute Evaporated Milk For Whole Milk at Anna Steven blog