Now, I know what you're thinking: "If I have a rotator cuff tear, won't physical therapy just make it worse?" And it's true, there is a risk of exacerbating the injury if you're not careful. But, as with anything in life, it's all about balance and moderation. If you work with a qualified physical therapist, they can help you create a customized exercise plan that takes into account your specific needs and limitations.
So, can physical therapy make a rotator cuff tear worse? The answer is, it's possible, but only if you're not doing it right. If you're pushing yourself too hard or doing exercises that put too much strain on your shoulder, you could end up making things worse. But, on the other hand, if you're working with a qualified physical therapist and following their guidance, you can actually speed up your recovery and get back to doing the things you love.
