Can You Use Olive Oil Instead of Avocado Oil

Can You Use Olive Oil Instead of Avocado Oil

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So, what's the big deal about avocado oil anyway? For starters, it has a ridiculously high smoke point, which means you can heat it up to crazy temperatures without it turning into a nasty, burnt-tasting mess. Plus, it's packed with all sorts of good stuff, like healthy fats and antioxidants, that'll make you feel like a brand new person (or at least, that's what the marketing folks would have you believe)!

Now, I know what you're thinking: "But wait, isn't olive oil also packed with healthy stuff?" And to that, I say... absolutely! Olive oil is like the OG health food, with its rich, buttery flavor and plethora of good-for-you benefits. However, when it comes to high-heat cooking, olive oil just can't compete with avocado oil's superpowers.

石川 優花
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石川 優花

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