Yes, guac has carbs. But don’t panic and drop your spoon! The amount is way less than you might think. We’re talking about a vegetable, after all, not a bowl of pasta.
A typical two-tablespoon serving of guacamole has about 2 to 3 grams of carbs. To put that in perspective, that’s less than a single bite of a bread roll. It’s basically a whisper in the carb world.
