Sorbet is typically made from fruit puree, sugar, and water, which makes it a great dairy-free alternative to traditional ice cream. However, some sorbet flavors may contain gluten due to additives or mix-ins like cookies, brownies, or other baked goods. It's essential to check the ingredients or ask your server if you're unsure.
Imagine you're at a restaurant, and you order a delicious-sounding lemon sorbet for dessert, only to find out later that it contains gluten due to a cookie crust mix-in. If you have a gluten intolerance or celiac disease, this could be a major bummer. By being mindful of the ingredients, you can enjoy your sorbet guilt-free and without any nasty side effects.
