When you jump in a chlorinated pool, you’re essentially giving your skin a gentle disinfectant bath. For most people, that’s totally fine—even helpful. Chlorine can kill acne-causing bacteria, which is why some swimmers swear by clearer skin.
But here’s the catch: chlorine is also a mild irritant. If you spend hours in a pool every day, your skin might get dry or itchy. The fix? Rinse off with fresh water immediately after swimming and slather on a good moisturizer. Your skin will thank you—and you’ll still enjoy all those cannonballs.
Your hair: A little drama, a lot of shine
Yes, chlorine can make hair feel straw-like if you’re not careful. But did you know it can also give blond hair a natural, sun-kissed highlight? That green tint you hear about? It’s actually from copper in the water, not chlorine itself.
To keep your locks happy, just wet your hair with tap water before entering a pool—it acts like a sponge, soaking up less chlorine. And a quick post-swim shampoo? You’re golden. Literally.