So, what makes up these 520 calories? Well, it's a mix of the fish patty, bun, lettuce, cheese, tartar sauce, and pickles. It's a party in your mouth, but also a party in your stomach, and not necessarily the good kind.
Let's not forget the fat content - a whopping 28 grams of fat, to be exact. Now, we're not saying that's all bad, but it's definitely something to consider when you're trying to sea what's good for your diet. On the bright side, you do get a decent amount of protein to help keep you full.
Now, we know what you're thinking - "Is it worth it?" Well, that's a tough question. If you're a fan of fish sandwiches and don't mind the calories, then go for it! But if you're watching your figure, you might want to fish for a lower-calorie option.
Burger King Menu Big Fish at Robin Walker blog