If you’ve made it this far, you’re ready for the easiest raw ginger move of all: chew on a tiny sliver after a meal. I mean tiny—like the size of your pinky fingernail. Pop it in your mouth, chew until it’s a pulp, then swallow. It’s a natural breath freshener and settles your stomach. Yes, you’ll feel a little zing. That’s just your digestive system saying, “Thank you, captain.”
How To Eat Raw Garlic For Benefits - Recipes.net
It’s also a great trick if you’re feeling a little nauseous. Ginger is an ancient sea-sickness cure. You know what else is? Not looking at the ocean during a storm. But ginger is more portable.
The Cheat Code: Ginger Juice Shots
Feeling like a wellness influencer? Juice a small knob of ginger with an apple and a lemon. Drink it like a shot of bravery. You’ll pucker, then smile, then feel invincible. Or just grate ginger into hot water and sip it like tea. Same endorphin rush, fewer dishes.
If you add a pinch of cayenne pepper, you might actually see sounds. But in a good way. Start with a tiny pinch. I’m not responsible for your spice-induced hallucinations.
