Fluoride is added to many municipal water supplies to prevent cavities—that’s a fact. But some folks prefer to minimize their intake due to personal health choices, bottled water preferences, or just wanting pristine control over what goes into their bodies. Hey, it’s your water, your rules!
The good news? You don’t need a degree in chemistry or a spaceship filter. The process is surprisingly simple, and once you know the tricks, you’ll feel like a hydration wizard.
