Once you pull the chicken out of the pan, resist the urge to slice into it immediately. Let it rest for 3 to 5 minutes on a plate. This is like letting a marathon runner catch their breath—the juices settle back into the meat, making it moist instead of dry.
If you cut it right away, all those lovely juices run out onto the cutting board, and you’re left with bland, dry chicken. Why would you do that to yourself? Patience pays off, I promise.
How Long Do You Fry Chicken Breast Each Side at Ella Hogarth blog
What About Frozen Chicken? A Quick Note
If you’re frying frozen chicken breast, you need to double the time—about 10 to 14 minutes per side. But honestly, it’s a rougher ride. The outside might brown before the inside thaws, leading to that dreaded raw center. Thaw it first for the best results. It’s worth the extra hour in the fridge.