If you left your quinoa on the counter for more than two hours after cooking, discard it. I know, it hurts your heart and your wallet, but food poisoning is way worse than a sad, wasted bowl of seeds.
That rule is called the “Danger Zone” by food safety nerds, and it’s as un-fun as it sounds. Bacteria multiply like crazy between 40°F and 140°F, so just don’t risk it.
How to cook Quinoa - citiMuzik
Think of it this way: You’re not wasting food; you’re making a heroic sacrifice for your tummy’s honor.
