The thing is, carbs can add up quickly in homemade chili, especially if you're using high-carb ingredients like beans, pasta, or starchy veggies. But don't worry, I'm not here to rain on your chili parade - I just want to give you the lowdown on what to expect.
A typical serving of homemade chili can range from 30-60 grams of carbs, depending on the ingredients and portion size. To put that into perspective, that's roughly the same amount of carbs as a slice of whole grain bread or a small serving of white rice.
Now, I know what you're thinking: "What about the beans?" Ah, yes - beans are a great source of protein and fiber, but they're also relatively high in carbs. A single cup of cooked kidney beans, for example, contains around 40 grams of carbs.
Calories And Carbs In Homemade Chili With Beans - Homemade Ftempo
