But, let's get a bit more specific, shall we? The exact amount of protein in steak per ounce depends on the cut of meat and the level of doneness. For instance, a leaner cut like sirloin or tenderloin will generally have more protein per ounce than a fattier cut like ribeye or porterhouse.
So, if you're looking to boost your protein intake, opting for a leaner cut of steak can be a great way to do so. And, as an added bonus, you'll also be reducing your fat and calorie intake, which is a winner in our books! Now, who says you can't have your steak and eat it, too?
