To give you a better idea of just how much sugar is in a candy cane, let's look at the numbers: a standard-sized candy cane contains around 50-60 calories, with the majority of those calories coming from sugar. That's roughly the same amount of sugar found in a can of soda! But don't worry, it's not all bad news - candy canes also contain some redeeming ingredients like peppermint oil, which has been shown to have health benefits.
what candy canes are made of? - Test Food Kitchen
So, the next time you're tempted to indulge in a candy cane (or three), remember that it's not just a tasty treat - it's also a 糖ary splurge. But hey, it's the holiday season, so go ahead and indulge - just be sure to brush those teeth afterwards! After all, 'tis the season to be jolly, and what's more jolly than a sugar coma?
