Your body isn’t trying to trick you. It’s not a cruel puzzle. Listen to it, give it a drink when it asks, and don’t obsess over a perfect number.
You’re doing great. You’re probably not as dehydrated as you think. And if you are? Just grab a glass. It’s that simple.
Now, go forth and hydrate—with joy, not math. And maybe refill your coffee, too. I’ll cheers you from here.
