If citrus isn’t your vibe, go Crunchy Grandma chic. Muddle four slices of cucumber and one small celery stalk in a glass of water. Celery is famously hydrated and naturally contains sodium and potassium, while cucumbers bring a dose of magnesium and silica (hello, glowing skin).
This isn’t just a wellness fad—it’s a cultural throwback to the British spa towns of the 1800s, where cucumber water was served in crystal decanters. Let it infuse for 15 minutes in the fridge. The result is a water that feels like a quiet breath of fresh air, minus any sugar spike.
Natural Calm Electrolytes at Dorothy Ledford blog
