How to Cook Broccoli on the Stove Topの手順について詳しく紹介します。分かりやすいガイドをチェックしてください。

Grab a large skillet or frying pan. Cast iron is my favorite, but any heavy pan works. You want something that holds heat, not a flimsy non-stick that cools down the second you look away.

Add a generous glug of olive oil. I’m talking a few tablespoons—don’t be stingy. The oil is your flavor vehicle, your crispy accomplice. Heat it over medium-high until it shimmers like a mirage.

Toss in the broccoli florets and stem coins. They should hiss when they hit the pan. If they don’t, the pan isn’t hot enough. Crank up the heat and wait thirty seconds.