Preheat your oven to 300°F (150°C). Spread the seasoned seeds on a baking sheet. Single layer only. No crowding allowed.
Roast for 20-25 minutes. Stir them halfway through. You want them golden, not burned.
Listen for the pop. That tiny noise is a seed singing. It is done when it smells like toast.
The Cool Down Crisis
Do not eat them straight out of the oven. I know you want to. Resist.
They get crunchier as they cool. It’s a physics miracle. The moisture evaporates completely as they rest.
Let them sit on the pan for 10 minutes. Then taste one. Heaven. You will hear a satisfying crunch between your molars.