Okay, maybe you’re reading this with a glass of wine in hand, feeling a little queasy. No judgment. Stop drinking immediately. Ginger tea or a sugary snack (like a piece of fruit) can calm the storm. Fresh air and deep breaths help too. And if you do throw up? It’s okay—you’re not a failure. Your body just hit the emergency eject, and you’ll feel better afterward.
How to Not Vomit After Drinking
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