Back sleeping is public enemy number one for snorers. When he lies on his back, gravity pulls his tongue and soft palate backward, turning his airway into a narrow alley. The solution? Make him a side-sleeper.
Here’s a fun trick: buy a tennis ball. Sew it into the back of an old t-shirt (or just safety-pin a pocket for it). When he rolls onto his back, the ball pokes him, and his body learns to stay on its side. It sounds insane, but it works better than a thousand whispered "roll over, honey" commands.
Another hack? Body pillows. That long, U-shaped pregnancy pillow isn’t just for expecting moms. Wrap it around him, and he’ll stay sideways like a log in a lazy river.
