In the end, a hydrogen water bottle is a luxury, not a lifeline. But it’s a fun, futuristic luxury that might make you a little healthier and a lot more smug. Hydrate or diedrate, but do it with extra H₂.
So go ahead, buy one. Put your electrolytes on notice. And when your friend asks why you’re drinking something that looks like a sparkly urine sample, just wink and say, “It’s for my mitochondria, Karen.” They’ll be too confused to argue.