Some research hints that a high-acid diet can leach calcium from your bones. Alkaline water neutralizes that acid. Less leaching, stronger bones. Sign me up, I guess?
But let’s be real: you’re not going to drink a gallon of this and suddenly have bones of steel. It’s a small boost. Combine it with a healthy diet, and you’re golden.
Top 5 Health Benefits Of Drinking Natural Alkaline Water