That “glow” everyone chases with $100 creams? It’s mostly just well-hydrated skin reflecting light. A dehydrated face scatters light like a dusty mirror—dull and messy.
Think about your favorite salad after it’s been sitting out for an hour. Sad, right? Now think of a crisp, fresh cucumber. That’s you, inside and out, when you drink enough water. You want to be the cucumber, not the wilted lettuce.
The Fine Line Between Puffy and Plump
Here’s the funny part: water can also be a troublemaker if you drink it all at 11 PM. You wake up with puffy eyes, looking like you just lost a pillow fight with your face.
That’s because your skin holds onto water when it’s stressed, especially if you had salt with those chips. But when you sip water steadily all day, it’s not puffy—it’s plump. Plump is good. Puffy is just a water balloon that’s about to pop.
How Does The Skin Absorb Moisture at Ruby Ethel blog