Now you’re in the thick of it. You might start craving something—anything—that isn’t meat. A carrot sounds like a gourmet truffle. A piece of toast? Don’t even get me started.
WHAT HAPPENS when you only eat STEAK for 7 days 🥩 #shorts #steak #
Physically, you could feel great in some ways: mental clarity, stable blood sugar, no hunger pangs. But your gut is probably begging for fiber. Hello? Fiber? Anyone home? Without it, digestion slows way down.
Some people report mood swings. You might snap at your partner for eating a salad, because you secretly want to join them. The irony is thick.
Your cholesterol? Short-term, it might spike slightly, but for most healthy people it balances out. Still, if you’ve got heart health issues, please—don’t do this without a doctor’s okay.
