Now, let's get to the not-so-fun facts about eating raw potatoes. In large quantities, solanine can cause serious health issues, like respiratory problems and even paralysis. But before you freak out, remember that you'd have to eat a lot of raw potatoes for that to happen!
Interestingly, some people actually think raw potatoes have health benefits, like being a good source of fiber and antioxidants. But, let's be real, there are way better ways to get those nutrients than eating a raw spud! Cooking potatoes, on the other hand, breaks down some of the solanine, making them safer to eat.
