So, what happens in a prostate exam? A brief, weird, and surprisingly clinical moment. It’s not a party, but it’s not a horror movie either. Just remember: breathe, laugh it off, and buy yourself a nice coffee afterward. Your prostate will thank you, even if you’re still blushing about the whole thing.
And if you’re still nervous? Schedule it for a Friday morning. That way, you can spend the rest of the weekend not thinking about fingers and walnuts. You’re welcome.