Drinking water with a pH of 8 or 9 is extremely safe for most people. Your stomach acid is so strong it laughs at a little alkaline water. It’ll just buffer it down to 7.4 in seconds.
Alkalinity ph chart with water acidity from bad to ideal outline
But—and there’s always a but—if you chug gallons every day for years, you might mess with your digestion. Too much alkalinity can reduce stomach acid. And you need that acid to break down food. No acid? Hello, bloating and heartburn. Irony at its finest.
The Pop Quiz: Should You Buy It?
Honestly? Probably not. But if you like the taste, and you have cash to burn, go for it. It’s not poison. It’s just water with a tiny personality.
If you’re worried about your health, spend that money on a good filter for your tap. Or buy a bag of oranges. Your body knows exactly what to do with the pH. It doesn’t need a glass of 8.5 water to tell it how to behave.
So, what is the pH of alkaline water? 8 to 9. And it’s fine. It’s not a cure-all. It’s not a scam. It’s just water that’s trying a little harder. Kind of like that friend who wears a suit jacket to a barbecue. You gotta respect the effort, even if it’s unnecessary.
Now, go drink some regular water from a tap. Your kidneys will thank you. And if you must buy the fancy stuff, don’t let anyone tell you you’re wrong. Just know that your body is doing all the real work. You’re just the delivery person for very chill water.
