Still water is the reliable friend who always shows up on time. It’s pure, simple, and never surprises you. If you’re chugging water during a workout or sipping it at your desk, still water gets the job done without any fuss.
Here’s a little story: Last summer, I tried to replace my morning coffee with sparkling water. Big mistake. I felt like a shaken soda can for two hours. Still water, on the other hand, just calms you down. It’s the perfect choice when you’re eating a big meal or feeling a bit queasy.
Your body also absorbs still water a tiny bit faster. Some experts say it’s slightly better for digestion because there’s no carbon dioxide to deal with. So if you have a sensitive stomach, plain water is your best buddy.
