So, what about the non-diet sodas that are still low in sugar? Well, Seagram's Ginger Ale takes the cake with a mere 20 grams of sugar per 12 oz can. That's like, a whole lotta ginger and not a lot of sugar, if you know what I mean. And, fun fact: ginger ale is actually a natural remedy for nausea, so you can feel good about sipping on it.
Another contender is Sprite, with a respectable 23 grams of sugar per 12 oz can. It's like the unsweet twin of Fanta, but without the eye-searing color palette. And, did you know that Sprite is actually the best-selling lemon-lime soda in the world? Who knew something so bland could be so popular?
How much sugar are you drinking? | How much sugar, Medical tourism, Snapple
Now, we know what you're thinking: what about craft sodas? Don't they, like, pride themselves on using natural ingredients and less sugar? Well, yes and no. Some craft sodas can have as much sugar as their mass-produced counterparts, while others are actually lower in sugar. It's like a soda roulette – you never know what you're gonna get.
