So, what UV is best for tanning? The answer is mostly UVA, with a dash of UVB. Get it from the late-day sun, keep your sessions short, and use a little protection. Your skin will thank you with a glow that lasts longer and looks way healthier.
Now, go ahead—grab a towel, a cold drink, and find that 4 p.m. patch of sun. Your bronze, relaxed self is waiting. Isn’t that a better plan than turning into a tomato tomorrow?
