If you’re still staring at the shelf, start with the source closest to you. Local spring waters are often fresher, cheaper, and have a smaller carbon footprint. Check the label for “bottled at the source”—that’s a good sign.
Don’t be fooled by added electrolytes unless you’re sweating in a yoga class or marathon. Most people get plenty from food. And here’s a pro-tip: buy a reusable glass bottle and fill it with filtered tap water. Add a slice of cucumber or a sprig of mint. Suddenly, your water tastes better than any bottle, costs pennies, and you become the sophisticated friend we all want to be.
Fun fact: the International Bottled Water Association says the average American drinks 45 gallons of bottled water a year. That’s over 600 single-use bottles per person. Yikes.
