Alkaline ionized water is also packed with something called active hydrogen. This is a fancy way of saying it acts like an antioxidant, hunting down those nasty free radicals that age your skin and tire you out. Think of it as a little cleaner robot for your insides.
Of course, you can get antioxidants from blueberries or dark chocolate (yum). But if you’re not a berry fanatic, this water might be a lazy person’s antioxidant. And who doesn’t love a shortcut?