The gluten problem usually comes from how apples are served. Think apple pie. The crust? Full of gluten. Apple cider donuts? Gluten bomb.
Even caramel apples can be tricky. Some caramel sauces use wheat-based thickeners. Always check the label if you’re buying pre-dipped ones.
9 Gluten Free Apple Crumble Recipes | Way to be Gluten Free
But a plain apple? It’s like gluten’s worst enemy. Crisp, fresh, and completely innocent.
A Brief History of Apple Absurdity
Did you know that the Apple of Discord in Greek mythology started the Trojan War? And not a single character asked, “But is it gluten-free?”
Johnny Appleseed planted thousands of trees. He never once checked for gluten. He just threw seeds and trusted nature.
Apples have been around for millions of years. They predate wheat farming. They are the OG gluten-free food.
